This is Viome’s foundational test for those who want to monitor and address gut imbalances or health symptoms related to poor gut health:
- 20+ gut health scores that break down your gut health
- Know which “healthy” foods may actually be harmful to your gut right now
- Understand what supplements are needed to address your gut health
- Specific recommendations for probiotic strains and prebiotic fibers
- How to feed and promote the good activity in your gut
- Optimize your unique glycemic response to food
- Address activities contributing to inflammation
Easy At-Home Testing Process
- Register your kit
- Collect & ship your sample to a CLIA-certified lab
- Complete your questionnaire
- Receive results within 2-3 weeks
Your test allows Viome to analyze your microbiome and cells with their cutting-edge RNA technology and AI-powered platform.
You can rest assured, your data is private and secure.
What’s Included?
Your Gut Health Insights
This test helps you understand more about your gut microbiome and the impact it has on your overall health. The testing technology hones in on the unique activity inside of you, translating millions of data points from your gut into over 20 gut health scores that form the foundation of your recommendations.
Viome’s unique sequencing technology allows them to see things in your gut such as inflammatory activity, if you’re having trouble breaking down certain foods, if opportunistic microbes are causing problems, if your microbes are impacting your blood sugar response, and much more.
Your recommendations target the areas of your gut health that need specific nutrients to support and that may be the root cause of symptoms such as GI issues, occasional gas and bloating, irregular bowel movements, skin irritation, hormone imbalances, trouble sleeping, trouble losing weight, and other symptoms associated with poor gut health. By taking this test, you’ll gain a deeper understanding of your gut health and the steps you can take to improve it.
Your Food Recommendations
- Your customized food list of over 400 foods is sorted into four categories for Avoid, Minimize, Enjoy, and Superfood status.
- Enhance nutrient uptake for maximum nutrient absorption
- Stimulate beneficial gut microbes to increase vitamin and butyrate production
- Inhibit the activity of harmful gut bacteria and reduce the risk of toxic byproducts like LPS, TMA, gas, and biofilm
- Reinforce the gut lining to minimize the risk of “leaky gut” and improve digestive health
- Address the underlying factors contributing to inflammation
- Personalize your dietary approach to optimize blood sugar levels and minimize food-related inflammation
- Support oral health by inhibiting the growth of bacteria that causes bad breath, balancing oral pH, and addressing inflammatory activity in your mouth
- Slow biological aging by addressing activities contributing to inflammation throughout your body
Your Supplement Recommendations
Your carefully curated selection of ingredients is chosen to help support health functions you personally need to focus on. Every user’s recommended supplements are unique and based on your results.
When considering how much you need of a particular ingredient the following factors are taken into consideration: the dosages used in clinical trials, the severity of your suboptimal scores, and your stage of life. You will receive recommendations and supporting insights for:
- Vitamins
- Digestive enzymes
- Polyphenols
- Amino acids
- Minerals
- Herbs
- Food Extracts
Vegan Status of Viome?
The capsules used by Viome are vegan, made with vegetarian HPMC (Hydroxypropyl methylcellulose) derived from wood pulp, and do not contain gelatin.
Almost all of their ingredients are vegan with only 4 of the ingredients being vegetarian.
Remember to state in the lifestyle quiz that you are vegan and require vegan ingredients and you can rest assured that your supplements will be 100% vegan.
Which Way is Your Gut Health Trending?
Viome aims to prevent and reverse the harmful effects of unhealthy gut microbial activity, which can ultimately impact your overall well-being:
- Influential factors
- Processed foods
- Eating the wrong “healthy” foods
- Urbanization
- Smoking and overuse of alcohol
- Stress
- Fad diets and poor nutrition
- Use of medications
- Antibiotics
- Sedentary lifestyle
Health Scores Included with Gut Intelligence
Your comprehensive Gut Health analysis evaluates over 20 key factors to give you a comprehensive overview of your gut health. It covers various functions, including digestion, gut lining strength, and microbial diversity, and forms the basis for your personalized recommendations to help you support your gut’s needs.
What Does Viome Test in My Gut?
When it comes to microbes, it’s not just about which microbes are there, but how they’re behaving and the impact it has on your health! Your diet and lifestyle can often be the cause behind poor microbiome health.
The Viome Gut Intelligence Test is unique in that it not only identifies and quantifies all microorganisms, including human, plant, and phage RNA viruses in your gut, but also examines their activity within your gut.
The analysis takes into account 400 pathways to provide deeper insights into ways to optimize gut health through targeted foods, supplements, and biotics.
How is Viome Unique?
Most microbiome testing companies, unlike Viome, only analyze microbial DNA, which provides information about the presence of microorganisms in the gut, but not their activity or viability. Viome, on the other hand, uses metatranscriptomics to sequence the RNA of each person’s entire microbial community, providing a complete view of the presence of live microorganisms and their activities, such as producing harmful toxins or beneficial nutrients. Viome can help you track your gut health over time and measure the positive or negative changes so that you stay in control.
Start your personal health transformation journey today!
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