Did you know that the golf swing is one of the most dynamic movements of any sport? The rotational force on your body during a swing can be as much as eight times your weight. And yet, most of us step up to the tee with tight hips and a weak core without even knowing it.
Ultimately, you’re putting your muscles, tendons, and joints under significant stress every time you hit the ball. And if you’re not addressing the weaknesses in your biomechanics, then you’ll never be able to increase your distance and launch the ball further down the fairway.
Studies Have Shown That Power Plate Training Can Help You:
- Hit the ball further
- Hit longer drives
- Hit more fairways
Swing with More Power and Better Accuracy
Want to avoid looking like a duffer when you step up to the first tee? Then start with your swing. Poor biomechanics like tight hips and a weak core will set off a chain reaction that stops you from following through on your swing, and at worst, leaves you open to injury.
Included in Your Limited Edition Gold Package
Power Plate MOVE
The Power Plate MOVE is used by PGA TOUR winners to warm up muscles, increase flexibility, improve balance and stability. The MOVE features PrecisionWave™ technology that vibrates the surface 25-50 times per second. An 8 minute workout on top of a Power Plate MOVE prior to a golf game can help you hit the ball further and straighter. Unlock a whole new level to your golf game with the Power Plate MOVE.
Power Plate Roller
A cut above the rest – the Power Plate Roller is the last foam roller you’ll ever need to buy. With 4 speeds and varying levels of vibration, this is the perfect addition to your sports recovery collection to help ease sore muscles faster.
Power Plate DualSphere
DualSphere is the most advanced handheld massage device in America. DualSphere’s unique vibrations help increase blood flow, loosen tight muscles, increase flexibility and help flush lactic acid from the body – making it the perfect on-the-go-solution to feeling your best whenever you need it.
Power Plate Slam Ball
The Power Plate slam ball is perfect for doing Russian twists, an exercise that strengthens your core. A strong core helps golfers swing the club with precision accuracy without flailing. Professional golfers use the slam ball to perform gentle simulated golf swings. These practice swings help golfers focus on control and maintaining balance.
World Class Golf Coaching in the Palm of Your Hand
Imagine having access to world-class golf training designed by the legendary Steve Powell.
Now you can with the Power Plate golf app. The former Nike Golf Performance Specialist has spent countless hours perfecting the app. The app features 85 different golf-specific conditioning exercises designed to work in tandem with the Power Plate Move. These are the same training exercises used by PGA TOUR golfers. Professional golfers around the world rely on the Power Plate Golf app to help them get ready for game day.
The Power Plate golf app is exclusive to the golf package and cannot be purchased separately.
Power Plate Benefits
Best in Class Features
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate’s effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.