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Phytoestrogen and Isoflavones

Isoflavones are a type of phytoestrogen, which are plant compounds that resemble the hormone estrogen in the human body. They are primarily found in soybeans and soy-based products, as well as other legumes like chickpeas and lentils.

Isoflavones have gained attention for their potential health benefits. They have been studied for their role in hormone regulation, bone health, cardiovascular health, and reducing the risk of certain cancers, such as breast and prostate cancer.

These compounds are believed to exert their effects by binding to estrogen receptors in the body, although their action is weaker than that of the body’s natural estrogen. Isoflavones have been suggested to have both estrogenic and anti-estrogenic effects, depending on the specific circumstances and concentrations.

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