Do you want to know the secret of how to maximize your training with the least amount of effort? Get yourself a Power Plate. The highly calibrated vibrations activate your entire body’s natural reflexes, strengthening your core, improving bone strength, increasing circulation, and reducing the appearance of cellulite. It’s truly magnificent!
You get the full benefits of a high-impact workout from doing low-impact exercises … and in less time! You get fitter, stronger, and healthier too: more energetic, with more endurance and better balance.
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro-vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate’s effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Vibration Therapy That is Trusted by
- World Class Athletes
“I’ve been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Award Winning Actor and Director
Power Plate® Full Body Vibration Products
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
One Machine. Endless Benefits.
Best in Class Features
Personal Power Plate®
Delivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.
Space-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.
If you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.
Power Plate® MOVE
The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE’s columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE’s controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Power Plate® Limited Edition Golf Package
Improve your golf swing with the Power Plate Limited Edition Golf Package. Includes the Power Plate Move, DualSphere, Roller, Slam Ball and the World Class Golf Coaching App.
Studies Have Shown That Power Plate Training Can Help You:
- Hit the ball further
- Hit longer drives
- Hit more fairways
The Power Plate Golf App is exclusive to the golf package. It was designed by the legendary Steve Powell and features 85 different golf-specific conditioning exercises designed to work in tandem with the Power Plate Move. These are the same training exercises used by PGA TOUR golfers.
Power Plate® my5™
If you’re looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week.
Equipped with 3 frequency options between 30-40Hz, the Power Plate my5 allows for more customization for each session while the larger plate surface and handled-column gives you more room to move and better stability when performing more dynamic exercises.
Additional features include pre-programmed quick start buttons to take the guesswork out of designing a program, a remote control that operates all exercise programs, and a platform that can withstand a higher max load (300lbs), the my5 makes it easy for anyone at any fitness level to live life to their full potential.
Power Plate® my7™
This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a display screen with over 1000 different workouts.
The my7 features an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking you effectively through every stage of your Power Plate workout.
The Power Plate my7 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
Power Plate® pro5™
Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.
With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally – taking you where you want to go, at the pace that’s right for you.
The Power Plate pro5’s large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.
Proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home.
Power Plate® pro7™
Help your clients achieve functional training results like never before with the Power Plate pro7.
What your clients may not know is that the Power Plate pro7 is scientifically proven to get results in half the time of traditional programs, but they’ll definitely feel the difference that this advanced fitness equipment makes.
The pro7 is the first commercial vibration training device to feature an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking clients effectively through every stage of their Power Plate program.
Equipped with embedded proMOTION multidirectional cables with variable resistance and the largest Power Plate platform available with a 410lb max load, there’s no limit to what you and your clients can achieve with the pro7.
Power Plate® pro7HC™
Healthcare professionals have successfully used the vibration technology behind Power Plate to manage a variety of disease states and rehabilitating conditions and the Power Plate pro7HC (Healthcare) is designed specifically for the needs of medical facilities and treatment centers.
The pro7HC comes complete with patient-friendly integrated LCD touch screen video programs focused on neurological health, pain relief, and other common conditions. Equipped with an integrated heart monitor and embedded multidirectional cables, range of motion tracking, and a real-time variable resistance (power output) display, the pro7HC makes assisting patients both easier and more efficient.
Whether you’re looking to address neurological-based conditions, physical pain, or more general health issues, the pro7HC is a valuable addition to any wellness practice.
Healthcare professionals have found success using Power Plate’s vibration technology to help their patients with a variety of conditions, including:
Power Plate® Targeted Vibration Therapy Products
Specially Designed for Hard to Reach Places
Targeted Vibration Products are uniquely designed to allow you to massage hard to reach places so that you are able to stop pain right at the source.
Targeted Vibration Therapy is Perfect for Treating Pain
The Power Plate DualSphere
The Power Plate DualSphere is perfect for effective, concentrated massage.
Featuring a unique contoured shape and exclusive textured design, the DualSphere is ideal for targeting hard to reach areas including feet, neck and back to help relax and rejuvenate tight and sore muscles, release fascia and promote blood flow to help you warm-up faster and recover more quickly.
Weighing in at under 2lbs with a 3 hour battery life, the Power Plate DualSphere is the perfect portable recovery tool for tough-to-reach spots other massage rollers can’t reach.
Power Plate® Roller
The Power Plate Roller takes classic foam rolling to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles.
Weighing less than 3lbs with a 3 hour battery life, the Power Plate Roller is perfect for placing under your feet, back, and shoulders to help release fascia and promote blood flow to help you warm-up faster and recover more quickly, wherever you are.